Weigh In record (no journal entry) for 13 April 2012
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97.1 kg
Lost so far: 12.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 30.06g | Prot: 53.83g | Carbs: 23.50g.
Breakfast: milk 1%, coffee, atkins bar, atkins advantage shake. Lunch: chicken breast, guacamole, lettuce. more...
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Losing 0.7 kg a Week
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havenesque's Weight History
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