Weigh In record (no journal entry) for 09 September 2017
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85.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1890 kcal
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Fat: 82.06g | Prot: 92.88g | Carbs: 194.28g.
Lunch: Тануки Суши Магуро, Тануки Оренджи Сет. Snacks/Other: Hy-Top Паста Арахисовая Мягкая, Щелковохлеб Булочка Миланская. more...
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Losing 2.8 kg a Week
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waymssam's Weight History
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