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Hopefully the slight weight gain is muscle replacing fat...
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93.9 kg
Lost so far: 9.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 57.00g | Prot: 71.73g | Carbs: 227.18g.
Breakfast: banana, starbucks reduced fat. Lunch: yoplait light orange creme, lean cuisine cheese ravioli. Dinner: thomas bagel thins, smart ones baked Ziti. Snacks/Other: Vanilla Bean Ice Cream Thrifty, Lemon Cookies, trader joes peanuts. more...
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2813 kcal
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Exercise:
Standing - 30 minutes, Desk Work - 7 hours and 30 minutes, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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kimjinxie's Weight History
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