Weigh In record (no journal entry) for 09 September 2017
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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627 kcal
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Fat: 23.85g | Prot: 53.67g | Carbs: 52.08g.
Breakfast: Хумус, Карат Творог Зерненый "Сыр Домашний", Омлет с Молоком. Lunch: Красная Фасоль (Консервированная), Салат Овощной с Маслом, Куриное Филе на Пару. Dinner: Хумус, Ашан Белый Грейпфрут. more...
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Losing 2.1 kg a Week
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daromira's Weight History
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