Weigh In record (no journal entry) for 12 April 2012
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142.8 kg
Lost so far: 16.0 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 58.07g | Prot: 80.55g | Carbs: 116.07g.
Breakfast: Value White Bread, Chopped Ham. Dinner: great value carrots, broccoli, great value white bread, corn on the cob, ribeye. Snacks/Other: shur fine sundae cones. more...
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Losing 0.3 kg a Week
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foreverfrost's Weight History
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