KThompson12's Journal, 08 Sep 17

According to yesterday's meeting weigh-in, I lost 14 pounds in 1 month on the HMR diet!
86.8 kg Lost so far: 14.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.
Losing 1.1 kg a Week



     
 

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KThompson12's Weight History


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