Weigh In record (no journal entry) for 08 September 2017
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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548 kcal
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Fat: 9.98g | Prot: 37.71g | Carbs: 82.40g.
Breakfast: Вареное Яйцо, Братья Чебурашкины Творог 2%, Манго. Lunch: Белое Мясо Индейки, Салат Овощной, Hortex Мексиканская Смесь. Dinner: Приготовленный Яичный Белок, Кукуруза Вареная. Snacks/Other: Хлебец, Хумус. more...
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steady weight
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daromira's Weight History
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