Weigh In record (no journal entry) for 08 September 2017
|
50.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 September 2017:
|
1177 kcal
|
Fat: 34.51g | Prot: 59.83g | Carbs: 134.22g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Ciruela, Kiwi, Melocotones, DIA Leche Condensada, Eroski Café Soluble. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|