Johanne's Journal, 07 Sep 17

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Weigh In record (no journal entry) for 07 September 2017

108.0 kg Lost so far: 18.5 kg. Still to go: 17.3 kg. Diet followed: 100%.

View Diet Calendar, 07 September 2017:

2632 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

4 Supporters Support

Comments

Nicely done!

07 Sep 17 by member: From371to184

Thanks! It's that "first week" loss. You know it will slow down but, it always feels good to get that jump start and know the plan still works if you give it an honest try. :-)

07 Sep 17 by member: Johanne

Excellent!

07 Sep 17 by member: Horseshu1


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Johanne's Journal, 07 Sep 17

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