Weigh In record (no journal entry) for 07 September 2017
|
65.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
653 kcal
|
Fat: 8.13g | Prot: 88.10g | Carbs: 53.14g.
Breakfast: Хлебец, Хумус, Мёд, Овсянка на Овсяном Молоке с Голубикой. Lunch: Штурвал Красная Рыбка, Хлебец, Помидоры, Хумус, Грудка Индейки (Приготовленая, Жареная). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daromira's Weight History
|