Weigh In record (no journal entry) for 06 September 2017
|
126.1 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
2306 kcal
|
Fat: 101.74g | Prot: 106.76g | Carbs: 236.37g.
Breakfast: Avocado, Villaggio Toscana Italian Style Thick Slice White Loaf, Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Watermelon, Pork Loin (Tenderloin, Lean Only), Cream of Cauliflower Soup (Prepared with Milk), Cauliflower Soup (with Equal Volume Water, Dehydrated). Dinner: Lay's Classic Chips (28g), Farmers Market Rhubarb Strawberry Pie, Original Two-Bite Brownies, Potato Salad, Hamburger on Bun. Snacks/Other: Cadbury Crispy Crunch (48g), Pork Loin (Tenderloin, Lean Only), Sealtest Cottage Cheese 4%, Tostitos Salsa Medium, Coca-Cola Diet Coca-Cola (Can), Popcorners Bean Crisps. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|