Weigh In record (no journal entry) for 06 September 2017
|
80.2 kg
Lost so far: 14.9 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 September 2017:
|
1788 kcal
|
Fat: 88.07g | Prot: 98.16g | Carbs: 135.87g.
Breakfast: Mantequilla, Café, Hacendado Mermelada de Fresa, Pan Blanco. Lunch: Mahou Cerveza Clásica, Hacendado Manzana Asada, Pollo Asado a la Parrilla o al Horno, Volován. Dinner: Carne de Codorniz, Verdifresh Ensalada Fresca, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Whisky. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|