| March 2019 |
| Thu 14: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.15g |
|
36.91g |
|
-
|
-
|
| May 2018 |
| Sun 13: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
51.02g |
|
99.80g |
|
3146*
|
 2077
|
| Sat 12: |
2510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
123.72g |
|
87.23g |
|
189.90g |
|
-
|
-
|
| Fri 11: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
60.13g |
|
196.99g |
|
-
|
-
|
| Thu 10: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
65.06g |
|
137.05g |
|
-
|
-
|
| Wed 9: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
100.33g |
|
138.66g |
|
3439*
|
2040
|
| Tue 8: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
71.27g |
|
160.88g |
|
2472*
|
938
|
| Mon 7: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
104.74g |
|
85.05g |
|
-
|
-
|
| April 2018 |
| Sat 21: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
49.57g |
|
109.97g |
|
3840*
|
2695
|
| Fri 20: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
29.09g |
|
106.33g |
|
-
|
-
|
| Thu 19: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
85.10g |
|
164.57g |
|
1937*
|
41
|
| Wed 18: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
110.02g |
|
153.76g |
|
1937*
|
212
|
| Tue 17: |
2126 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
69.27g |
|
162.80g |
|
1937*
|
 189
|
| Mon 16: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
97.86g |
|
133.05g |
|
2570*
|
1105
|
| Sun 15: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
59.26g |
|
204.44g |
|
1937*
|
54
|
| Sat 14: |
2258 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
66.60g |
|
225.37g |
|
-
|
-
|
| Fri 13: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
80.28g |
|
149.09g |
|
1937*
|
163
|
| Thu 12: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
128.80g |
|
99.49g |
|
2547*
|
1209
|
| Wed 11: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
103.67g |
|
124.82g |
|
-
|
-
|
| Tue 10: |
2691 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
194.88g |
|
181.14g |
|
-
|
-
|
