Weigh In record (no journal entry) for 05 September 2017
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86.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1828 kcal
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Fat: 79.96g | Prot: 103.64g | Carbs: 171.08g.
Breakfast: Елисей Филе Куриное с Ананасом, Азбука Вкуса Картофель по-Деревенски. Dinner: Тануки Оренджи Сет. more...
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Losing 2.1 kg a Week
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waymssam's Weight History
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