Weigh In record (no journal entry) for 04 September 2017
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81.2 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2017:
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1558 kcal
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Fat: 109.45g | Prot: 112.23g | Carbs: 27.37g.
Breakfast: Bacon (Cured), BioTrust Low Carb Shake Mix Chocolate. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Rao's Homemade Marinara Sauce, Cauliflower. Dinner: Cherry Tomatoes, Mature Onions, Bacon (Cured), Kraft American Cheese Slice, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Italian Salad Dressing, Mixed Salad Greens. more...
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2461 kcal
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Exercise:
Washing Dishes - 20 minutes, Power Walking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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francineseguin's Weight History
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