Weigh In record (no journal entry) for 03 September 2017
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85.1 kg
Lost so far: 35.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1053 kcal
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Fat: 32.57g | Prot: 81.43g | Carbs: 126.53g.
Breakfast: Great Value Fancy Fiesta Blend Cheese Shredded, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value 97% Fat Free Smoked Ham. Dinner: Kroger Real Bacon Bits, Hidden Valley The Original Ranch Fat Free Dressing, Baked Potato (Peel Eaten), Pork Loin (Tenderloin). Snacks/Other: Great Value Fat Free No Sugar Added Vanilla Ice Cream, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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Gaining 0.7 kg a Week
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Kimberly Dawn 65's Weight History
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