jessabridge4444's Journal, 10 Apr 12

jessabridge4444's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2012

104.8 kg Lost so far: 11.2 kg. Still to go: 32.2 kg. Diet followed: 100%.

View Diet Calendar, 10 April 2012:

1458 kcal

Fat: 47.25g | Prot: 77.75g | Carbs: 184.00g. Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: Broccoli Cuts, Nature's Way Parmesan & Romano Cheese, Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts. Snacks/Other: Original English Muffins, diet orange soda. more...

3841 kcal

Exercise: Running - 10/mph - 30 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jessabridge4444's Weight History

View Complete History

jessabridge4444's Journal, 10 Apr 12

Submit a Comment

jessabridge4444's Weight History