CWKOPPE's Journal, 02 Sep 17

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Weigh In record (no journal entry) for 02 September 2017

86.2 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:

416 kcal

Fat: 5.97g | Prot: 18.39g | Carbs: 75.91g. Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee with Cream. Lunch: Coca-Cola Coca-Cola Classic, Subway 6" Black Forest Ham. more...

3113 kcal

Exercise: Sauna - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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CWKOPPE's Journal, 02 Sep 17

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CWKOPPE's Weight History