Yes, I gained weight. No, I don't feel bad about it right now.
I've been on a much needed vacation for a month. Now that I am back, I'm napping, sleeping in, cooking breakfast, not eating out much, and working out 5 days a week.
I'm FINALLY relaxing after 3 years of crazy stress. And I don't care what the numbers say. I'm too relaxed. It'll hit me later.... I do care, however, that I can only wear my one pair of fat pants. All of the others don't fit right now. Eek! I will have to start getting on a schedule and trying to eat more veggies and healthy meals. I'm going to run out of clothes that fit if I don't!
And my monthly numbers are...
Last month
August 2017
Weight 164.5 lbs
Body Fat 39 %
Fat Mass 64 lbs
Lean Mass 100 lbs
This month
September 2017
Weight 166.5 lbs
Body Fat 39 %
Fat Mass 65 lbs
Lean Mass 101 lbs
Yup. These are bad. Oh, well. Paradise was worth it. Take a look!!
Have a great weekend, everyone!
