Weigh In record (no journal entry) for 01 September 2017
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130.1 kg
Lost so far: 9.1 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1020 kcal
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Fat: 38.00g | Prot: 45.00g | Carbs: 123.00g.
Lunch: Taco Bell Shredded Chicken Mini Quesadilla, Taco Bell Spicy Tostada. Dinner: Kahiki Szechuan Pepper Steak. Snacks/Other: Chobani Flip Nutty For 'Nana. more...
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Losing 0.3 kg a Week
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kmking40's Weight History
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