Weigh In record (no journal entry) for 31 August 2017
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 147.63g | Prot: 132.74g | Carbs: 40.81g.
Breakfast: Nopales, Kirkland Signature Trozos de Pechuga de Pollo, Aguacate, FUD Tocino Ahumado, Noche Buena Queso Manchego. Lunch: Extracto de Vainilla, Noche Buena Queso Manchego, Zapallo Italiano, Chata Chilorio de Cerdo, Aguacate, Lala Queso Cottage. Dinner: Noche Buena Queso Manchego, Huevo, Chicharrón, Le Fromage Queso de Cabra Le Fromage, Pimienta Negra, Tomates Cherry, Serena Aceitunas Rellenas de Jamón Serrano, Pepino (Pelado), Member's Mark Aceite de Oliva Extra Virgen. Snacks/Other: Pacanas, Café. more...
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2804 kcal
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Exercise:
Watching TV/Computer - 1 hour, Housework - 20 minutes, Bathing - 10 minutes, Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 32 minutes, Bike Machine (Cycling) - 1 hour and 5 minutes, Swimming (moderate) - 53 minutes, Sitting - 9 hours. more...
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Gaining 0.6 kg a Week
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sofis_ticada's Weight History
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