Weigh In record (no journal entry) for 01 September 2017
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98.0 kg
Lost so far: 13.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1350 kcal
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Fat: 119.95g | Prot: 58.96g | Carbs: 8.50g.
Breakfast: Butter, Trader Joe's Fully Cooked Pork Belly, Kristie's Keto Pumpkin Muffins. Lunch: Kraft Big Slice American, Ground Beef (80% Lean / 20% Fat). Dinner: Butter, Keto Blueberry Muffin Top, Philadelphia Cream Cheese Pouch, Sugardale Pepperoni Slices, Sugardale Hard Salami. more...
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Losing 3.2 kg a Week
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Hipaagrammy's Weight History
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