Weigh In record (no journal entry) for 01 September 2017
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2017:
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1520 kcal
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Fat: 54.35g | Prot: 63.93g | Carbs: 179.15g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Kiwi, Manzana, DIA Leche Condensada, Eroski Café Soluble, Sandía, Coco Seco. more...
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Gaining 1.4 kg a Week
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miriamariac's Weight History
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