Weigh In record (no journal entry) for 31 August 2017
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 49.74g | Prot: 92.06g | Carbs: 73.06g.
Breakfast: Isagenix Isalean Shake - Dutch Chocolate. Lunch: Isagenix Isalean Shake - Creamy French Vanilla. Dinner: Pinty's Oven Roasted Chicken Breasts, Unico Kalamata Olives, Kraft Feta Cheese, Renee's Gourmet Mediterranean Greek Vinaigrette. Snacks/Other: Palm Bay Vodka Cooler, Gala Apples. more...
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Losing 5.7 kg a Week
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raisinet's Weight History
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