jasonfahy's Journal, 09 Apr 12

Weigh In record (no journal entry) for 09 April 2012
101.6 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:
1324 kcal Fat: 55.82g | Prot: 67.22g | Carbs: 137.52g.   Breakfast: Scrambled Egg, Scrambled Egg, Gourmet Cran/Blueberry Scones. Lunch: Chicken & Sausage Gumbo, Chicken & Sausage Gumbo. more...
2475 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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jasonfahy's Weight History


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