Weigh In record (no journal entry) for 10 July 2011
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92.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Not Applicable.
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1844 kcal
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Fat: 36.76g | Prot: 112.11g | Carbs: 282.25g.
Breakfast: general mills raisin nut bran, water, skim milk. Lunch: water, nectarine, subway, cucumber, hot pocket. Dinner: water, steamfresh brown & wild rice, cherries, asparagus. Snacks/Other: skim milk, banana, concord foods, thick & creamy yoplait yogurt strawberry. more...
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2959 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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laberglund's Weight History
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