Weigh In record (no journal entry) for 09 April 2012
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137.2 kg
Lost so far: 17.0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 19.40g | Prot: 18.08g | Carbs: 58.66g.
Breakfast: Milk Chocolate Weight Loss Shake. Lunch: Polska Kielbasa, Cooked Sauerkraut. Snacks/Other: popped corn chips. more...
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Losing 0.2 kg a Week
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