Weigh In record (no journal entry) for 30 August 2017
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99.1 kg
Lost so far: 9.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 7.86g | Prot: 48.33g | Carbs: 29.42g.
Breakfast: MuscleTech 100% Premium Whey Protein Plus, GNC Mega Men Energy & Metabolism, Coffee (Brewed From Grounds), 2% Fat Milk. more...
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Losing 7.3 kg a Week
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dhorse25green's Weight History
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