KThompson12's Journal, 29 Aug 17

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I had to miss a girl's night because I can't eat real food or drink booze. I'm 10 pounds down and very glad, but I'm worrying what the future will be like after I hit my goal weight. Will I be able to maintain? Or will I slide and gain it all back like I do every time?

88.0 kg Lost so far: 13.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

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What happens if you go and don't eat or drink? When I quit eating after 5 P.M., I told people it's something I do for sleep quality. (Also true.) Have never gotten pushback on that the way would happen with diet choices.

29 Aug 17 by member: T8U9


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KThompson12's Journal, 29 Aug 17

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