Weigh In record (no journal entry) for 29 August 2017
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105.2 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Poorly.
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1922 kcal
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Fat: 127.59g | Prot: 71.54g | Carbs: 122.31g.
Breakfast: Fried Egg, Kirkland Signature Fully Cooked Bacon. Dinner: Kirkland Signature Beef Hot Dogs, Jet's Ranch Dressing, Jet's Pizza Antipasto Salad (Small, 1 Serving). Snacks/Other: Little Debbie Swiss Cake Rolls, Meijer Whole Milk, Oreo Chocolate Sandwich Cookies. more...
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Gaining 0.8 kg a Week
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 Comments
Good going pal, keep it up!!!
29 Aug 17 by member: Giannis100
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