Weigh In record (no journal entry) for 02 April 2012
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66.1 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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1021 kcal
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Fat: 50.83g | Prot: 112.05g | Carbs: 14.96g.
Breakfast: Hot Tea, Sweet 'N Low, Eggs, Bacon. Lunch: Hot Tea, Sweet 'N Low, Maple Grove Farms Sugar Free Raspberry, Iceberg Lettuce (Includes Crisphead Types). Dinner: Maple Grove Farms Sugar Free Raspberry, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast. Snacks/Other: Hot Tea, Sweet 'N Low, Oven Roasted Almonds 100 Calorie Pack, Advantage Chocolate Peanut Butter Bar. more...
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2075 kcal
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Exercise:
Shopping - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Driving - 20 minutes, Resting - 5 hours, Sleeping - 8 hours, Getting Ready - 1 hour, Desk Work - 9 hours. more...
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Gaining 0.2 kg a Week
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StarKeeper's Weight History
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