Weigh In record (no journal entry) for 28 August 2017
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63.1 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 2.36g | Prot: 5.42g | Carbs: 33.24g.
Breakfast: Frozen Blueberries, 1% Fat Milk, President's Choice Blue Menu Raisn & Almond Granola Cereal. more...
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Losing 1.3 kg a Week
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