jasonfahy's Journal, 07 Apr 12

Weigh In record (no journal entry) for 07 April 2012
100.7 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2012:
342 kcal Fat: 4.81g | Prot: 12.05g | Carbs: 65.42g.   Breakfast: Special K Red Berries Cereal, 2% Fat Milk. more...
2453 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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jasonfahy's Weight History


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