Weigh In record (no journal entry) for 27 August 2017
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57.0 kg
Lost so far: 26.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1833 kcal
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Fat: 143.54g | Prot: 76.15g | Carbs: 66.79g.
Breakfast: Heavy Cream, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted). Lunch: Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese, Heavy Cream. Dinner: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. Snacks/Other: Cold-Eeze Cold-Eeze, Heavy Cream, Coffee and Chicory, Cold-Eeze Cold-Eeze, Heavy Cream, Coffee and Chicory, Cold-Eeze Cold-Eeze, Laughing Cow Creamy Asiago, Laughing Cow Creamy Asiago, Nature's Place natures place chicken thighs boneless skinless, Cold-Eeze Cold-Eeze, Cold-Eeze Cold-Eeze. more...
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Losing 0.2 kg a Week
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right-now-or-never's Weight History
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