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picnic and big burrito for dinner
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63.3 kg
Lost so far: 2.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 44.45g | Prot: 56.83g | Carbs: 205.31g.
Breakfast: Frozen Blueberries, 1% Fat Milk, President's Choice Blue Menu Raisn & Almond Granola Cereal, Tim Hortons Bagged Tea with Milk & Sugar (Large). Lunch: Compliments Hummus, Mastro Genoa Salami, Baguette. Dinner: Irresistables Fusion Mix, Red Table Wine, Peaches, Carrots, Hamburger (Large, Single Patty with Condiments). Snacks/Other: Skotidakis Feta Cheese. more...
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2093 kcal
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Exercise:
Housework - 1 hour, Desk Work - 4 hours, Yard Work (gardening) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes. more...
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Gaining 3.2 kg a Week
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