Weigh In record (no journal entry) for 25 March 2010
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121.2 kg
Lost so far: 18.8 kg.
Still to go: 30.5 kg.
Diet followed: 100%.
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1346 kcal
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Fat: 29.33g | Prot: 72.05g | Carbs: 206.46g.
Breakfast: orange pineapple simply orange, Corn Flakes, heb 2% milk, Egg. Lunch: daisy sour cream, bush's best black beans, heb tortilla, treasure cave feta. Dinner: Broccoli (Spears, Frozen), chicken breast, mahatma, shrimp. Snacks/Other: Premium Original Saltine Crackers, jif , Strawberry Daiquiri/Margarita Mixer, dole pineapple juice, Strawberries. more...
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3498 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Elliptical - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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mssherkel's Weight History
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