Weigh In record (no journal entry) for 26 August 2017
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106.5 kg
Lost so far: 48.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 31.05g | Prot: 26.93g | Carbs: 36.41g.
Breakfast: Wawa Scrambled Egg Bowl with Turkey Sausage. Lunch: Planters Dry Roasted Peanuts, Pears. more...
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Losing 0.4 kg a Week
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BORNFREED's Weight History
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