Weigh In record (no journal entry) for 23 March 2012
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56.8 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 33.50g | Prot: 81.71g | Carbs: 157.16g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie, Deli Fresh Meats Shaved Honey Ham. Lunch: White Rice, Lettuce, Chicken, Fresh Tomato Salsa. Dinner: Naked Chicken Salad. Snacks/Other: Baby carrots, Chocolate Chips, Baked! Original Potato Crisps, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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Gaining 0.3 kg a Week
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lizzyrebecca's Weight History
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