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Only 1.6lbs to go and I will be at my target weight 🤓
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71.0 kg
Lost so far: 4.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 17.04g | Prot: 57.98g | Carbs: 102.42g.
Breakfast: Yellow Rice, Green Giant Canned Asparagus. Lunch: Yellow Rice, Tofurky Kielbasa. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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Losing 0.4 kg a Week
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