Kelly140's Journal, 26 Aug 17

Weigh In record (no journal entry) for 26 August 2017
80.7 kg Lost so far: 31.8 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:
1037 kcal Fat: 39.62g | Prot: 33.18g | Carbs: 139.64g.   Lunch: Green Tea, Anchor Butter, Soft White Roll, Strawberries, Earl Grey Tea, Highland Spring Still Spring Water. Dinner: Cadbury Dairy Milk with Oreo, Soft Bread Stick with Garlic and Parmesan Cheese, Domino's Pizza Classic Crust Chicken Feast (Medium), Morrisons Apple & Elderflower Juice Drink. Snacks/Other: Herbal Tea. more...
3387 kcal Exercise: Cooking - 15 minutes, Watching TV/Computer - 15 hours, Stairs (Climbing Stairs) - 15 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kelly140's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.