vibo69's Journal, 26 Aug 17

vibo69's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2017

64.3 kg Lost so far: 1.9 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:

1136 kcal

Fat: 91.94g | Prot: 73.68g | Carbs: 4.21g. Breakfast: Viando Kiełbasa Polska Pieczona. Lunch: Jajko, Madej Wróbel Boczek Parzony. more...

1975 kcal

Exercise: Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes. more...

Gaining 1.0 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vibo69's Weight History

View Complete History

vibo69's Journal, 26 Aug 17

Submit a Comment

vibo69's Weight History