Ms.Doza's Journal, 25 Aug 17

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OmG 5 lbs down !!😁

100.7 kg Lost so far: 2.3 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

1367 kcal

Fat: 57.55g | Prot: 84.75g | Carbs: 140.30g. Breakfast: Bananas, McDonald's Nonfat Caramel Latte (Medium), Gala Apples. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Chocolate Soy Milk, LeanFit Whey Protein Shake - Vanilla. Snacks/Other: Gala Apples. more...

2834 kcal

Exercise: Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 6.4 kg a Week

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Ms.Doza's Weight History

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Ms.Doza's Journal, 25 Aug 17

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Ms.Doza's Weight History