Weigh In record (no journal entry) for 25 August 2017
|
64.4 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 32.49g | Prot: 21.90g | Carbs: 31.17g.
Breakfast: Кофе, Карусель Беляши с Мясом, Яйцо Всмятку. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivolga22's Weight History
|