Susansmith1981's Journal, 25 Aug 17

I'm amazed that this has happened! Gives me motivation to keep going
79.4 kg Lost so far: 5.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
255 kcal Fat: 11.26g | Prot: 7.65g | Carbs: 34.29g.   Breakfast: Acti Leaf Unsweetened Almond Milk, Coffee, Bananas, Peanut Butter, Toasted White Bread. more...
Losing 0.9 kg a Week

5 Supporters    Support   

Comments 
Well done, great motivation 
25 Aug 17 by member: minitata
It's great when a plan comes together lol well done 
26 Aug 17 by member: thomas rutherford

     
 

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Susansmith1981's Weight History


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