Weigh In record (no journal entry) for 23 August 2017
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98.9 kg
Lost so far: 12.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 112.93g | Prot: 65.65g | Carbs: 21.53g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Spinach Cheese Casserole Keto. Dinner: Iceberg Lettuce (Includes Crisphead Types), T. Marzetti Blue Cheese Dressing. Snacks/Other: Keto Peanut Butter and Coconut Fat Treat, Boiled Egg, Kirkland Signature Thick Sliced Center Cut Bacon, Snak Club Raw Almonds. more...
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Losing 0.6 kg a Week
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Hipaagrammy's Weight History
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