jasonfahy's Journal, 05 Apr 12

jasonfahy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2012

101.2 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2012:

1237 kcal

Fat: 29.67g | Prot: 44.87g | Carbs: 207.53g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Steak Burrito, Tangerines (Mandarin Oranges), Grapes, Crispy Minis. more...

2516 kcal

Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History

View Complete History

jasonfahy's Journal, 05 Apr 12

Submit a Comment

jasonfahy's Weight History