Weigh In record (no journal entry) for 22 August 2017
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62.5 kg
Lost so far: 41.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 79.53g | Prot: 51.34g | Carbs: 12.11g.
Breakfast: Coffee, Hood Half and Half, Spectrum Organic Virgin Coconut Oil, Splenda No Calorie Sweetener Packets, Green Mountain Coffee Nantucket Blend K-Cup. Lunch: Cheddar Cheese, Pepperoni. Dinner: Birds Eye Steamfresh Cauliflower with Garlic, Chicken Breast, Ken's Steak House Ranch Salad Dressing (1.5 oz). Snacks/Other: Coffee, Spectrum Organic Virgin Coconut Oil. more...
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Losing 0.0 kg a Week
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TheLovelyMrsG's Weight History
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