Weigh In record (no journal entry) for 21 August 2017
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104.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 63.92g | Prot: 34.70g | Carbs: 32.97g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Dinner: Great Value Mashed Potatoes & Gravy, Kroger Cut Extra Green Green Beans, Cooked Sauerkraut, Polish Sausage. more...
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Gaining 0.5 kg a Week
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