Weigh In record (no journal entry) for 21 August 2017
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Not Applicable.
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949 kcal
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Fat: 38.98g | Prot: 50.51g | Carbs: 100.13g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Finn Crisp Pan De Centeno Fino, Cono de Chocolate, Carne Molida de Res (85% Magra / 15% de Grasa), Pepino (Pelado). Dinner: Sopa de Verduras. Snacks/Other: Hacendado Naranja Light, DIA Leche Condensada, Eroski Café Soluble, Kiwi, Melocotones. more...
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Gaining 0.1 kg a Week
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miriamariac's Weight History
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