PinkGirlYasmin's Journal, 20 Aug 17

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72.4 kg Lost so far: 11.1 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:
814 kcal Fat: 20.57g | Prot: 20.12g | Carbs: 144.09g.   Breakfast: Coombs Family Farms Pure Maple Sugar, Silk Light Almond Milk, Great Value No Sugar Added Frozen Mixed Fruit, Krusteaz Buttermilk Waffles. Dinner: Deer Park Natural Spring Water, HEB Three Cheese Ranch Dressing, Fresh Gourmet Crispy Jalapenos Lightly Salted, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), HEB Tomato & Basil Pasta Sauce, Corn, Barilla Linguine Fini Pasta. more...
Losing 1.4 kg a Week

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PinkGirlYasmin's Weight History


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